Saturday, March 6, 2010

The Wagon

So yeah.

I fell off the wagon a bit there.

Weight went back up to 262 last week and stayed steadily there this week.

But, I am ready to jump back onto the wagon.    I am ready to do this and make it happen.  The weather around here lately is going to start agreeing with me and cooperating.  I recently picked up some exercise clothes, so I do not have that excuse anymore.  Including a sports bra!!!  So now I can jump rope without worrying about breaking my glasses or giving myself a black eye.

I've been focusing on the wrong things lately and it's been getting me down.  But I will change this!  I will fix this!  And I will be FOCUSED!

I have support now.  I have the few people that read through this blog, and I will pretend that there are people reading it even if there aren't (although leaving comments and ideas is a good way for me to find out!).  And I have my Kiwi.  Who will support me in this.  And push me.  And be inspiration.

you know, on top of the whole losing weight to feel better, ease the arthritis, make it up stairs without losing my breath, and make sex just that much better.

but with losing the last 2 weeks, I can still do this!

2 pounds, every week for the next year. 

I CAN DO THIS!

I should make the poster on my wall bigger, and brighter.  And I need some inspirational pictures up.  Like dresses.  Or maybe a bikini or something.  Or a wedding dress.

nah, that's a bit much.

What I need is a good photo reference for what 160lbs looks like on a woman my height.  Unfortunately, a GIS for that only brings up porn.  And while better sex is an added side-effect of this journey, I do not need that as an inspiration picture on my wall.

get up in the morning.
Exercise.
Shower
Eat breakfast of oatmeal (or cream of wheat) with craisins and almonds
Go to work
Have snacks
Work
eat lunch of rice and stirfry
Work
have snack
Work
Come Home
Have dinner of salad and whatever
Exercise
Relax


oh! And Bike Helmet!I got one!  So I can go out riding! Hooray!  who knows, if I get good enough, maybe I won't need the car sooner than I thought......

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